It’s a hip product.

Being a busy mum with two active children, I can fully appreciate the complete body workout I can achieve on the SMx3 in a short amount of time. With the balance element, the SMx3 challenges (& reminds me!) to keep my core activated at all times. Whether it be performing squats, working my upper body or strengthening areas previously affected by injury, it has it all. I love the results I see & feel!

My hips were firing after one SMx3 workout. Great product, I recommend SMx3 to any baseball player looking to create fast, explosive hip turns. It has a large range of motion character and gives the user muscle recruitment. It’s 3 dimensional training.

It is a great product, one that I support and believe in. Every collegiate program will be purchasing the SMx3 not to mention the general public. Congratulations on your creation

As a coach, trainer and former professional I’ve tried my share of training gadgets and ideas. It’s rare to come across an innovative product like the SMx3. It’s sturdy enough to handle multiple basketball specific applications and exercises while also being compact and easy to use. After being introduced to the SMx3 it has been incorporated in everything I do and wouldn’t be surprised to see it being utilized at every level of basketball. The SMx3 is the way forward.

From on-court drop feeding drills to at home core strengthening holds, SMx3 is great to use anywhere you are. Perfect for today’s tennis game where power is king